MOVE LIKE A PRO

Wasps have teamed up with Premiership Rugby and Movember to be one of the first clubs to help launch a National programme aimed at men who are looking to improve their lifestyles. Based on a similar successful course in Scotland, Move Like A Pro is designed to reduce obesity and its associated health risks, by giving participants a framework to improve their physical and mental well-being on a long-term basis.

Sessions, which will be held on Monday and Wednesday Nights from 6.30pm, will be tailored to the needs of each participant, with a focus on group development and creating a supportive environment. The 12-week course will look at topics such as sugar content in food, portion sizes and exercise programmes that you can do anywhere, including the comfort of your own home. The course also includes a free pedometer and t-shirt, regular health checks by trained professionals and a stadium tour!

Our next Move Like A Pro sessions be starting the week commencing the 11th of July, sign up now to secure your place!

The delivery of course will be at the Ricoh Arena; Sessions will be held once a week at the following times:

Monday 18:30 – 19:45

Monday 19:45 – 21:00

Wednesday 18:30 – 19:45

Wednesday 19:45 – 21:00

If you have any questions, please contact jordan.young@wasps.co.uk

Register your interest below!